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Ideal foods for keeping your Hair Healthy

Ideal foods for keeping your Hair Healthy

Having a bad hair day? Maybe it’s your diet. You wonder why even the best shampoos, conditioners, serums and hair masks can’t give your hair the shine or the incredible softness they promise. Have you considered you could be taking the wrong route to ravishing hair? You can put an end to split ends, dry, frizzy or thinning hair, just [&hellip

Touch Therapy way to lower stress and depression

Touch Therapy way to lower stress and depression

Touch therapy an easy way to lower stress and depression. You dont need to excause to get a message anymore: science is on your side! A recent review of over a dozen massage studies conducted by the Touch Reseach institute,Miami concludes that massage relieves depression and anxiety by afecting the Body’s Biochemistry. In a study including about 500 men,women and [&hellip


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