Tips for Common Cold

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Common Cold (from-

Chicken soup, a warm bath and a sufficient supply of liquid from hot tea, water and juices often help the best for Coughs, colds and sore throats.

In any case,  only the symptoms of cold are treated. A strong chicken soup is nutritious and easier to digest than heavy meals. Air out the bedroom, bedding and the rooms where you are, regularly.

An evening bath relaxes and lets you sleep quietly. For sore throat tea with honey relieves the dysphagia. Steam baths  with chamomile and essential oils help nasal congestions.

Walks in the fresh air stimulates the circulation and supply the body with oxygen.

If you can’t cure after three days do not give your body time to cure the disease. From a harmless cold can otherwise be a chronic illness such as bronchitis.

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  1. I'm sure that viewers can follow this advice easily since you've explained everything well. In my opinion, there's still one thing best to do, and that is prevention! What some people are doing is that they eat a lot of fruits, especially those rich in Vitamin C. Those can protect your body from having common colds. 🙂

  2. Tip for Common cold is  essential oil of juniper .Add some few drops may be used in hot water for cough relief.

  3. Yeah its true that Chicken Soup is the best method to cure the cold…..Also one can use the Tulsi in tea to cure the throat and cough infection..

  4. Anonymous says:

    nice blog, I like it

    Yours Fayland,

  5. Hot tea and water are really good for cough. This article has very useful tips.